Tech for Beginners Part 57: Digital Wellbeing: Screen Time, Focus Modes and Better Sleep
See your screen time, set app timers, use focus and bedtime modes, try grayscale, tame notifications and build simple habits that beat doomscrolling.
See your screen time, set app timers, use focus and bedtime modes, try grayscale, tame notifications and build simple habits that beat doomscrolling.